Kasina By Mindplace

MindPlace are an established maker of relaxation and meditation devices. They are designed for those that are serious about rapidly getting their minds into a relaxed state. These are handy as the mind is encouraged to relax without the long learning curve of a meditation course! The media encourages two separate modals, which are audio or visual. Benefits of Kasina by Mindplace □☆ It can be used as an aid to Meditation allowing your mind and body to relax □☆ It helps to eliminate excessive thought patterns or a busy …

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Meditation bracelet

Vibrating Bracelet for Meditation

In this post I will display vibrating bracelets and discuss how these can be used for the purposes of meditation. I will also display some popular traditional healing meditation braceletes. Vibrating Bracelets are the new functional jewellery. They are a unique and beautiful way of reminding us to come into the present moment by vibrating at preset intervals. They are made from a variety Semi Precious Stones, such as Jasper, Jade, Quartz and even Wood.  In this way they can complement any outfit, or if you have no preference for …

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How to Access Your Subconscious Mind

There are many ways to access the subconscious mind, these include, Meditation of which there are many forms, Binaural Music, Journaling, Visualisation Techniques, and Positive Affirmation Techniques. However, the topic for today’s post is automatic writing. Personally I have used this to great effect, it will enable you to trust your intuition more with increased use. The process is like tapping into your personal spirit guide. What Is Automatic Writing? This involves posing a very personal question to yourself, a question that has been bugging you for a while may …

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Mind Tools and The Subconscious Mind

There are several types of mind tools available to retrain the mind to be less habitually negative, stressed, worried or anxious.  These same tools are available if you simply want to increase your IQ or learn how to manifest your desires. Quite simply there is not a special set of tools for one set of personalities and another set of tools for other individuals. These tools include listening to Audio Binaural Recordings, Meditation, Affirmations, writing Morning Pages, and Visualisation Techniques. Binaural Music is the focus of this post. Although it …

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Controlling the subconscious mind

How to Control your Subconscious Mind

There are a couple of mind hacks that I like to employ to control the subconscious mind. I also like to make use of a few well known sayings by Carl Jung as well as a few Bible scriptures. The importance of controlling the mind has been recognised down the ages its a wonder we still need to ask the question. But the reason we do is because there are far fewer seekers of wisdom and enlightenment than not. Most accept the status quo and in some cases emotional pain …

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Subconscious mind

What Is The Power Of The Subconscious Mind: Taking The Red Pill

Intuitively we have a vague understanding of what the power of the subconscious mind is. The trouble is we choose to fight it at every turn. Instead we favour a life that is familiar, something that we don’t have to work at, or something that does not make us feel uncomfortable. Stepping out into the power of the subconscious mind is like choosing the red pill, in the movie the matrix. In fact I have heard it said somewhere that if you are still suffering you are still living in …

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Mindfulness exercise

Mindfulness and Meditation

What follows is a personal brief journey with mindfulness and meditation that I hope you will enjoy. I find I have loved someone that did not look remotely like the person I thought I would love. They were balding, shorter than me, stocky and from a geographically different culture to my own. Together we looked like chalk and cheese. This was the first time I realised I was able to love properly and deeply. Was I suffering from ignorant conditioning or a closed mind pattern before? Absolutely.  [Edit instead of having …

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Forgiveness it's benefits

How to Forgive and Forget

This discussion hopes to bring you to the realisation that forgiveness and love are our natural states. And to stray from a center point of normalcy causes pain within us. This is a continuation of the mind development series posted once per week. Usually the reason we cannot forgive and forget is because somebody has wounded us deeply. We find it unforgivable because it is not something we would have done ourselves(usually). It might involve betrayal or worse. And therefore the pain we feel is intense. Unfortunately over time this …

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Eliminate self pity

Why Self Pity is Unnecessary

Today I wanted to take a look at Self Pity. It is a set of thoughts in the mind that can become quite addictive. When we view these types of self pitying thoughts from a different perspective we then realise that we are hanging onto unnecessary pain. In fact we are hanging onto self inflicted pain over and over. In particular I am referring to self pity we may feel after being abused by a narcissist or similar abusive type of personality. To have self pity means that you have …

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Manifestation book

How To Manifest A Desire Effectively

This is the second post in how to manifest a desire. Manifestation is the most advanced part of the mind development series that enables us to receive information we need direct from the universe. Manifestation improves health and brings forth success and abundance in our daily lives. It starts with enhancement of the mind leading to good energy vibrations. It provides peace and above all clarity of mind Bradley cooper in the movie limitless experiences a powerful rush of almost “inhuman” clarity in the clip where he states “…Somehow my …

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