It’s ok

It’s ok not to know. It’s ok to be who you are today. It’s ok to feel insecure. It’s ok to feel the way you feel. It’s ok. I want you to be you and be comfortable in your skin without the permission of anyone else. If someone is poking fun(and I dont mean teasing in a loving way), they are inadvertently saying it’s not ok to be different. What they are actually saying is that you must conform. Actually you dont have to conform. You do have to be …

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Why I do Morning Pages

I am in the habit of doing morning pages (a form of journalling )most days though not every single day. I find it a great practice to do as it is like holding up a mirror yo your soul. In doing do it show you what you are afraid of and why, it shows you all those little insecurities. It shows you all the reasons that make up why you are who you are at this moment in time. Over time you learn to eradicate and overcome the fears you …

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Overcoming High Sensitivity

I have great news for anyone that has suffered from being “too sensitive”, it really does create or rather leave one feeling unnecessary emotional pain. And that is at the hands of another party that is either unsensitive, uncaring or in pain themselves. The last category of those “creating pain” in the sensitive person is the psychopath or narcissist. I will share with you why sensitivity is a gift you have not yet learnt to harness (without the pain!) to become more confident and personally strong.) I suffered with extreme …

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Dont Forget Who You Are

You are a wonderful child of the universe, a wonderful child of God. A beautiful being. When you were created it was said that all was good. You are a powerful being that is self loving and loving of others. “For you were given the spirit of love, power and sound mind” There are forces within this world and within our minds that will fool us and lead us to think we are less than who we actually are. This is done so that we can be used and manipulated …

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When You Judge

When you judge someone to be horrid, unsavoury, or whatever adjective you wish to use, is it pain you are actually seeing. We can misinterpret pain as being something that it is not. Quite often what we are actually seeing is someone elses pain. But we misunderstand. We actually judge because that is our own pain being triggered. Like a baby that begins to cry when it senses the stress of its mother, or the anger of its mother. It fails to understand pain and it seems to draw in …

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It Is What It Is

Lately I have come to terms with the fact that I have been way too judgmental both of myself and of others and to be honest this has been going on for years and yet, I have never really been cognizant of the fact. Better late than never! Today I was marvelling at how my friend seemingly finds it so easy to cope with two children plus an elderly disabled parent. She just takes it in her stride and always with a smile on her face. I told her I …

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Becoming Your Higher Self

I read a post today regarding distractions that politicians throw our way that prevents people from seeing the big picture, keeping us worried and afraid instead of empowered individuals. They scaremonger so that we will think, act and vote in a certain way. The crazy thing is we do this to each other and worst still to ourselves! I started to recognise how different forms of distractions seek to disempower us and keep us from becoming our higher selves. It is played out in minute detail in our personal lives …

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Controlling Anger and Frustration

I felt the need to revisit this topic and look at it from a new and fresh angle than I have done before. We have all been in that place of anger and frustration. These are strong emotional states that could be lighter if we had the presence of mind to look at things differently. When we have things that are not working the way we want, it could be the universe, God, your Angel’s preventing you from coming to greater harm. So change your perspective. If something through no …

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Reprogramming Your Subconscious Mind

This is a journey well worth the undertaking for those that are in pain. I actually came across the solution to reprogramming my subconscious mind many years before I would apply it to my life. Having a blade attitude towards most things back then I did nothing with the formidable tool I found myself with. By pain, I mean emotional pain which has many disguises and many labels. These labels include Anxiety Obsessive thinking Fear Easily being offended Being easily Angered Generally feeling down These are just the tips of …

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Manifestation And The Subconscious. Change Your Subconscious Mind

Giving up on manifestation is like giving up on life itself. I will present a few ideas of my own so that you never give up and you will begin to see the fruits of your “labour”. I remember a quote from the bible:- “where there is no vision the people perish” I was aware of this quote for many years before actually understanding this as a biblical manifestation quote. It seems that all the great self help or self development books and now manifestation books have expropriated their best …

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