Online Meditation

Meditation For The Beginners

This post will give an overview of what it is like to be in the beginning stages of meditation, where you can learn to meditate and the type of path you follow to attain mastery. In addition I describe well known and least known benefits of meditation. After looking around at the various offerings for meditation courses, that would suit beginners and those with some experience of meditation I stumbled upon Giovanni Dienstmann course and decided to sign up almost immediately. I was awed by his writing and his obvious understanding …

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Kasina By Mindplace Review

MindPlace are an established maker of relaxation and meditation devices. The device produces beautifully soothing audio and wonderful visuals through what are called ganzframes (goggles). These ganzframes are like goggles and can be worn with the eyes open or shut. They are designed for those that are serious about rapidly getting their minds into a relaxed state. These are handy as the mind is encouraged to relax without the long learning curve of a meditation course! In fact there is zero learning curve you simply “plug in and go”and the …

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Meditation bracelet

Vibrating Bracelet for Meditation

In this post I will display vibrating bracelets and discuss how these can be used for the purposes of meditation. I will also display some popular traditional healing meditation braceletes. Vibrating Bracelets are the new functional jewellery. They are a unique and beautiful way of reminding us to come into the present moment by vibrating at preset intervals. They are made from a variety Semi Precious Stones, such as Jasper, Jade, Quartz and even Wood.  In this way they can complement any outfit, or if you have no preference for …

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How to Access Your Subconscious Mind

There are many ways to access the Subconscious Mind, these include, Meditation of which there are many forms, Binaural Music, Journaling, Visualisation Techniques, and Positive Affirmation Techniques. However, the topic for today’s post is Automatic Writing. Personally I have used this to great effect, it will enable you to trust your intuition more with increased use. The process is like tapping into your personal spirit guide. What Is Automatic Writing? This involves posing a very personal question to yourself, a question that has been bugging you for a while may …

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Mind Tools and The Subconscious Mind

There are several types of mind tools available to retrain the mind to be less habitually negative, stressed, worried or anxious.  These same tools are available if you simply want to increase your IQ or learn how to manifest your desires. Quite simply there is not a special set of tools for one set of personalities and another set of tools for other individuals. These tools include listening to Audio Binaural Recordings, Meditation, Affirmations, writing Morning Pages, and Visualisation Techniques.In addition there are even electronic mind tools which provide soothing …

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