Frustration

HOW TO STOP FRUSTRATION This topic in our mind development series takes a look at frustration. There are a myriad of reasons for feeling frustration and l will be looking at the most common reasons and how to resolve those feelings. PLANNING AHEAD CIRCUMVENTS FRUSTRATION Being proactive helps us to gain control and eliminate some causes of frustration e.g. If I want to take a trip to Venice, I plan what needs to happen for me to get there. I plan what bus, plane, trains I need to take and …

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He Stood Me Up Never Called

HE STOOD ME UP, NEVER CALLED! Believe it or not when this happens, your reaction to it is simply part of the mind development process. This is because it happens to most everybody and it has absolutely nothing to do with you! It is upsetting but whatever you do don’t dwell on it and by this I mean within the next 24 hours you should be back to your sweet calm self, as though nothing ever happened.   WHAT TO DO ABOUT IT Most schools of thought will tell you …

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